Nutritional Consultation
Nutritional Consultation

Our Nutritional Consultation provides personalized guidance to optimize your diet for better energy, digestion, and overall health. We create tailored nutrition plans to support longevity, cellular health, and well-being.

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Nutrition Consult About

Your Wellness Journey
Your Personalized Wellness Journey Starts Here

Achieving optimal wellness is a dynamic process that requires a personalized, science-based approach.
Here at HI’iaka Health, we have extensive expertise in clinical nutrition, functional medicine, and holistic health, essential in creating the right roadmap to your goals.
With years of research, education, and practical experience, Our Board-certified PhD nutritionist can identify the underlying causes of your health issues, recommend the most effective strategies for improving your well-being, and tailor a plan that is uniquely prefect for you.

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Telehealth Consultations
Convenience of Telehealth Consultations

We understand that life can be busy, which is why we offer the convenience of telehealth consultations. Whether you’re at home, at work, or anywhere in between, you can access expert nutritional guidance from the comfort of your own space.
Our secure, easy-to-use virtual platform ensures you can receive personalized care and support without the hassle of commuting. With telehealth, you have the flexibility to schedule consultations at times that fit your lifestyle, making it easier than ever to prioritize your health and wellness.

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Flexible Consultation Options
Your Health, Your Way Flexible Consultation Options

Here at HI’iaka Health, we believe in a holistic approach to health, where nutrition plays a vital role in overall wellness. That’s why our nutritional consultation services are available in two flexible options to best meet your needs: as a part of an Integrative Medicine Consultation or as a Standalone Service.
With integrative medicine, we address the root causes of health conditions using both nutritional science and other natural therapies. Our integrative approach focuses on your entire health picture, not just isolated symptoms. This means we evaluate your physical health, emotional wellbeing, environmental factors, and lifestyle habits, and use nutrition as a key tool in your treatment plan. For those who are focused specifically on their nutritional needs or prefer a more targeted approach, you can choose to book a Standalone Nutritional Consultation.
The Choice is Yours Our goal is to provide you with the care and flexibility you need to thrive. Whether you’re seeking a full, integrative health strategy or just need help fine-tuning your nutrition, our consultations are here to help you achieve your best self. Let us guide you on your wellness journey with personalized nutrition and expert support every step of the way.

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Consultation
What to Expect At Your Consultation

Your Path to Optimal Health Starts with a Personalized Consultation Your first consultation will be a comprehensive, interactive session designed to understand your unique health concerns, goals, and lifestyle. In-depth Discussion We’ll explore your health history, lifestyle habits, and dietary patterns. You will also discuss any chronic conditions or specific goals you may have, such as improving energy levels, weight management, or addressing gut health issues. Thorough Assessment Based on your responses, we’ll assess your nutritional status, including potential deficiencies, digestive health, and genetic factors. A combination of functional medicine labs, microbiome tests, and genetic screenings are highly recommended to gain a clear understanding of your health. Personalized Plan: You’ll leave the consultation with a personalized roadmap to optimal wellness. This includes specific dietary recommendations, supplement suggestions, and a customized meal plan that caters to your unique needs. Ongoing Support: Nutrition is a journey, and we provide continual support with regular check-ins, adjustments to your plan, and answering any questions along the way.

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Consultation
How to Prepare for Your Consultation

Prepare for Success with HI'iaka Health To ensure your appointment is as productive and effective as possible, we’ve designed a few simple steps to help you get the most out of your consultation: Complete Your Questionnaire Before your appointment, you’ll receive a detailed questionnaire via email. Please fill this out thoroughly to provide us with important insights into your health history, goals, and current challenges. Keep a Food Journal Track your meals for a few days leading up to your appointment. This will give us a clearer picture of your eating habits, nutrient intake, and areas that may need attention. Note Any Health Concerns Jot down any health issues you’re experiencing—whether it’s fatigue, headaches, digestive concerns, or skin problems—so we can address them directly. Gather Lab Results If you have recent blood work, lab results, or genetic screening data, bring them along. If you don’t have any available, no worries—we can recommend and help you order the necessary tests to ensure an accurate and thorough assessment. Prepare Your Questions Take a moment to think about your health goals and any questions you may have related to your diet, supplements, or wellness plan. The more we know, the better we can assist you.

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Understanding Cellular Level
Understanding Your Body at a Cellular Level

Functional medicine testing plays a vital role in uncovering the root causes of health issues and designing a comprehensive nutrition plan. We strongly recommend the following tests to get a complete picture of your health Functional Medicine Labs These labs help identify imbalances, deficiencies, and dysfunctions in your body. Our Comprehensive Health Screening, and advanced Biomarker Screenings provide insight into hidden imbalances. Micronutrient Testing Micronutrient testing measures the levels of essential vitamins, minerals, and other nutrients in your body. This is crucial for identifying any deficiencies that could be impacting your energy, immune function, and overall health. Microbiome Testing Your gut health is a foundation for overall wellness. Microbiome testing assesses the balance of your gut bacteria, which plays a significant role in digestion, immunity, and mental health. It’s essential for tailoring a gut-friendly nutrition plan. DNA Genetic Testing Your genetic makeup can impact how your body processes nutrients, responds to stress, and even metabolizes food. Genetic testing helps us customize your nutrition plan based on your unique genetic profile for optimal health outcomes. Why Testing Is Essential These tests give us the data we need to understand the root causes of imbalances and offer you a targeted solution that works for your specific needs, making your wellness journey far more efficient.

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Customized Plans
Customized Plans for Your Unique Needs

Customized Meal Plans & Supplementation Everyone has different dietary needs, preferences, and goals. That’s why your meal plan will be uniquely designed to suit you, ensuring you’re able to enjoy a variety of foods that nourish your body and align with your wellness goals. Personalized Meal Plan We will work together to create a meal plan that fits your lifestyle, taking into consideration your preferences, intolerances, and health goals. Whether you’re looking to lose weight, build muscle, or simply improve your energy levels, your meal plan will be tailored to help you achieve the best possible results. Supplement Recommendations A personalized supplement regimen may be recommended to fill any nutrient gaps and support your specific needs. This could include IV treatments, vitamins, minerals, amino acids, or herbal supplements that support digestion, energy, immunity, or other health goals. Ongoing Support and Adjustments As your health evolves, your plan will be adjusted based on progress and feedback. You’ll receive continuous support in making adjustments to your diet and supplements for ongoing success.

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At HI'iaka Health, we take pride in offering cutting-edge regenerative treatments, developed by medical experts through decades of research and innovation, to help you achieve optimal health.

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